Forgiveness is the ultimate detox
So very true for your healing and empowerment; however the necessary 2nd step (so it stops similar frustrations repeating), is to then forgive yourself. I have learned that things that bother people the most, they had actually done themselves,if not in this life, in a past one.
Many of us carry a guilt over what we have done from a long way back (usually those that are the biggest "finger-pointers" also). This 2nd step is necessary, to clear it. This is also the only way to heal and truly love yourself.
Forgiveness is the ultimate detox . . . please share your stories of forgiveness with us.